Join me for in-person and online events designed to support your emotional well-being,

nervous system regulation, and personal growth.

These gatherings offer a supportive space to slow down, reconnect with yourself, and explore

healing in a group setting. Each event is created with intention, blending guided practices,

education, and experiential exercises to help you gain insight and practical tools you can apply

in your daily life.

Whether you are new to holistic healing or already on your journey, these events are open to

anyone looking to deepen their self-awareness and create meaningful inner change.

What You Can Expect

Each event may include a combination of:

• Grounding practices and guided meditation
• Nervous system regulation techniques
• Intuitive reflection or journaling prompts
• Energy awareness or healing practices
• Educational insights on mind-body connection
• Group sharing (optional and always supportive)

The focus is always on creating a safe, grounded, and non-judgmental environment where you can

simply show up as you are.

Types of Events

I offer a range of experiences, which may include:

•  Group Reiki Healing Circles
• Workshops on various themes and topics

Each event is designed to support different aspects of healing, awareness, and personal growth.

Who These Events Are For

These sessions may be helpful if you are:

• Feeling stressed, overwhelmed, or emotionally drained
• Seeking deeper self-awareness and inner balance
• Interested in meditation, energy work, or mindfulness
• Wanting to connect with like-minded individuals
• Looking for gentle but meaningful personal growth practices

No prior experience is required—just an openness to slow down and explore.

My Approach

My events are grounded, supportive, and accessible. There is no pressure to perform, share, or do

anything outside your comfort level. My intention is to create a space where you can relax your nervous system, reconnect with yourself, and leave feeling more grounded, clear, and aligned.

Featured Healing Circle Series: 

Seasons of Self 

A monthly journey through the seasons within 

Offered in Tsawwassen 

Just as nature moves through cycles of growth, change, rest, and renewal, we move through our own seasons too.

Seasons of Self invites you to explore these inner seasons through a monthly Healing Circle. Each month, we'll focus on a different stage of the journey—from Rooting and Releasing to Resting, Renewing, Nourishing, Awakening, Blooming, and Radiating.

Each circle offers space to honour where you are, listen inward, and embrace what your current season is asking of you.

Journey Within 

A monthly journey of self-discovery and inner connection 

Offered in Richmond

A space to pause, turn inward, and explore the thoughts, patterns, emotions, and experiences that shape how we move through life.

Each month explores a different aspect of the inner journey, creating space to notice, reflect, release, and reconnect.

Come for one circle or follow the journey.

Upcoming Circles:

Seasons of Self | September - ROOT 📍 Tsawwassen | September 24th, 2026 | Time: 7:30 - 9 PM 

Journey Within | September - COME HOME 📍 Richmond | September 17th, 2026 | Time: 7:30 - 9 PM 

Stay Connected

If you’d like to be notified about upcoming events, you can join the mailing list or contact me directly.