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    Empowering you to build a healthier mind, body and soul connection

    Empowering you to build a healthier mind, body and soul connectionEmpowering you to build a healthier mind, body and soul connectionEmpowering you to build a healthier mind, body and soul connection

    Empowering you to build a healthier mind, body and soul connection

    Empowering you to build a healthier mind, body and soul connectionEmpowering you to build a healthier mind, body and soul connectionEmpowering you to build a healthier mind, body and soul connection

    Transform your mindset!

    Transform your mindset! Find peace, balance and harmony.

    Do you beat yourself up with negative self talk ? Are you weighed down by emotional baggage that keeps sabotaging your efforts? Do you want to transform your life? Find balance, peace and harmony?


    I'm no stranger to the above, I've spent years in this rut. I know first hand how hard it is to snap out of it. But let me tell you it is possible to transform your mindset, be equipped with the right tools to navigate the roller coaster of life and cultivate balance, peace and harmony!


    My purpose is to empower you with the right tools and knowledge to help your release your limited beliefs, free yourself from shackles that are holding you back from reaching your full potential.   With a focus on authenticity, through a unique combination of alternative healing modalities, spiritual guidance, intuition and experience, I tailor individualized plans to meet your goals.


    With my guidance, you will unlock your inner potential and create the life you desire. Come work with me - let me guide your on a journey towards self-discovery and empowerment! 

    Specials

    New Client Offer 


    As a new client at Harmonious Healings, receive 50% of your first session. use coupon code : NEWCLIENT 


    Refer a friend


    Share your experience with others, refer a friend or family member and receive 15% of your next session. 


    Contact us today to schedule your visit.

    About Us

    Image of Mehj Shariff

    Our Mission

    Hi I’m Mehj Pardhan,


    Life is not linear it is a series of roller coasters that can either break or make us stronger. The choice is simple - sink or swim!


    Life sure has thrown me a series of curve balls that have left me feeling defeated with negativity, isolation and anger. It manifested in  chronic physical pain and fatigue. This led me to start my soul journey to seek solutions to fill the void that I was feeling inside. I immersed myself in healing where I met many guides and mentors that challenged my thought patterns and triggered my interest towards holistic healing. 


    I dedicated myself to reverse my health, learn and grow. I learned various holistic modalities from holistic nutrition, life coaching, body and self-love coaching, NLP, CBT, hypnotherapy and many energy healing modalities including reiki, crystal therapy, chakra balancing, access bars and continue to learn.  Through patience, self love and compassion I started shifting my mindset, releasing limiting beliefs and fostering positive energy.  


    I have now dedicated myself to help empower others on their personal soul journey’s.  I am a Reiki Master, Holistic, Intuitive/Spiritual healer and Transformative/Mindset Coach. I am committed to embark change in individuals like myself who are stuck and need guidance to move forward. 


    As your guide, mentor and practitioner, I will be there to support you and give you tools to overcome your limiting beliefs and unleash the magic from within. 

    Events

    Join us for transformative experiences designed to nurture your mind, body, and spirit. From energy healing workshops to intimate women's circles, each event offers a safe and supportive space to explore, release, and grow.


    Past Events

    Our past gatherings have been filled with connection, growth, and transformation. Here’s a glimpse of what we’ve offered:

    • Awaken Your Inner Light Women's Circle: This circle weaved together the power of shared presence with Reiki energy, Acupressure and Chakra Alignment practices to help you feel more grounded, open and connected.
    • Bloom From Within Women's Circle: This circle connected to the energy of growth, expansion and self-expression. Guided meditations, expressive art, and reflective journaling to release what no longer serves and manifest your intentions.


    Upcoming Events:


    Spiritual Book Club 


    Join like-minded people to explore spiritual principles and teachings from some of our greatest authors. 


    • Date & Time: Starts September 16th (Meet's every 2nd Tuesday; 7-9 PM)
    • Location: Harmonious Healings, Delta BC


    Drop us a note if interested in joining 

     

    Healing Circle: Chakra Series


    Energy healing circle designed as a multi-session journey through the seven chakras, helping you release blocked energy, restore balance, and connect deeply with their intuition and creativity. Each session focuses on a different chakra, combining guided meditation, and energy healing.


    Chakra Series: Session 1 – Root Chakra Activation: Begin your journey of energy alignment with the foundational chakra – the Root Chakra. This session is designed to ground, stabilize, and energize your body, creating a strong base for your overall well-being.


    What to Expect:

    • Guided meditation and energy awareness exercises to connect with your Root Chakra.
    • Gentle energy healing techniques to release fear, anxiety, and limiting beliefs.
    • Tools to cultivate a sense of safety, stability, and confidence in your daily life.

    Who Should Attend:

    • Anyone looking to build a solid energetic foundation, release what no longer serves them, and strengthen their connection to self and Earth.

    What to Bring:

    • Bring your yoga mat, water bottle and journal 

    Details:

    • Date & Time: October 7th (7:30 – 9 PM)
    • Location: Harmonious Healings, Delta, BC


    Register now

    OUR SERVICES

    Woman lying on a table receiving reiki treatment

    Reiki

    Hypnotherapy

    Access Bars

    Release and balance your chakras with reiki energy. 


    Reiki is a natural, non-invasive approach that  promotes body's relaxation response and natural healing ability to restore balance to your body, mind and spirit. 

    Access Bars

    Hypnotherapy

    Access Bars

    Access Bars allows you to gently release the thoughts, emotions, and beliefs that are holding you back — simply by lightly touching 32 points on the head

    Woman receiving hypnotherapy

    Hypnotherapy

    Hypnotherapy

    Hypnotherapy

    Tap into the subconscious mind to release what is no longer serving you. 


    Hypnotherapy is a mind-body therapy that uses hypnosis to induce a state of deep relaxation and focused concentration. It allows you to detach from your ego mind and help connect deeply with your higher self to gain awareness of your patterns & limited beliefs and offers opportunity to re-program. 

    Contact Us

    Better yet, see us in person!

    We are looking forward to seeing you .

    Harmonious Healings

    17a Avenue, Delta, British Columbia V4L 1J3, Canada

    778-918-2608

    Hours

    Today

    By Appointment

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